Do you also think why your brain is so bad at memorising things?
why cant you remember things you see, read or study?
or do you really have a tiny brain 🧠🤏🏻?
Well, actually its neither of them. We have the smartest brain in the entire civilization and that makes our brain processing extremely smart.
Everyday we see, hear and feel thousands of things but how many do we remember? its because our brain is intelligent enough to filter all the informations and only absorb a little so that our brain doesn’t get pressurized.
For this information filtration there is a very simple process that our brain follows⬇️
The Sensory Memory
whenever an information gets inside our brain it actually goes to the sensory memory first, if the information seems relevant the sensory memory passes that to the Short Term Memory and if its not relevant then the sensory memory kinda deletes that.
The Short Term Memory
our short term memory is very momentary. Information stays here for only 5-15seconds.And here is the actual game, In that period if our brain can make connections with this new information with some old informations that’s already in our Long Term Memory , then that information goes to the long term memory and stays there forever.
The Long Term Mermory
But building this connection is not that easy, it usually connects by story making, visualising or making that informatuin self-relevant . Thats why we can memorise things better when we make a story or when we visualise a picture of anything.
But for us students, it becomes very tough to build such connections and make stories for each and every topics or lessons.
And there comes the “Encoding” technique which has been scientifically proved the best way to absorb anything to our long term memory.
Encoding technique saves time and makes our brain much stronger to memorise things better than before.
I will write a newsletter about this encoding method soon. for that please subscribe and show support.
if you have read that all thank you so much. please do this following step to get notified to all my upcoming newsletters⬇️
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Thats All. Thanks a lot.
I think we should be practice it regularly or try once in our life।